Laughter is one of the greatest sounds in the world. The
deep laugh that causes your muscles to ache. It can help lighten moods and
break the tension. Laughter can make all your troubles disappear even for a
moment. After a good laugh, you forget your bills, your worries and the
troubles of the world. Laughter is universal. It is a mechanism that every
culture in the world has. Laughter helps increase blood flow, reduce stress
hormones, release endorphins and help relieve physical pain. It has been
discovered as truly the best medicine. Even the some of the darkest movies have
moments of laughter.
My most favorite sound in the world is laughter. I love my
daughter’s laughter. I wish I could record it and post it. She has so many
different laughs and each one brings a smile to my face. She has a laugh when
she cracks up. You know the one where you throw yourself back and then forward,
slapping your knee. She does that! Especially when we’ve figured out what she’s
trying to say. She has a laugh when she knows that she’s about to get in
trouble and she laughs hopeful to divert your anger and you’ll forget her
punishment. It’s moments like that that I have a hard time keeping a straight
face. Even through my darkest moments, my daughter’s laughter can help me smile
through my tears. It’s like she can almost read my mood and know that mommy
needs a pick me up.
I love hearing people laugh. Laughter helps make the world
right even if it’s just for a few moments. My best childhood memories are
family gathered around a table or a campfire laughing at family stories. Laughter
has help me through my darkest moments. When I’m feeling depressed or upset, I
just put on my favorite comedy shows. “Friends” or “The Big Bang Theory” works
great for me, even though I’ve seen the episodes countless times.
What are your favorite sounds? What sounds can lift your
spirits and help you feel like you don’t have a care in the world?
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